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Shaolin Animal Style Kung Fu – Tiger, Dragon & Crane Forms Explained
“Follow the rhythms of nature and return to your true mind; within each strike dwells the quiet essence of Chan.” Shaolin Kung Fu is renowned not only for its formidable combat skills but also for its deep dialogue with the natural world. Ancient monks did…
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“Peace and Blessings”: The Compassionate Greeting in Shaolin Culture
At dawn, Mount Shaoshi is veiled in a delicate mist as Shaolin monks begin their day’s practice, stepping through morning dew to the rhythm of temple bells. Whenever they meet, they join their palms in anjali (a traditional Buddhist gesture of respect) and exchange the…
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What Does It Truly Mean to Let Go? How to Achieve Inner Freedom Through Shaolin Culture
In life, we are often trapped by various worries and attachments. Whether it is an inability to let go of the past or fear of the future, our minds feel burdened and heavy. The Buddhist teaching often speaks of “letting go,” but what does true…
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