-
Shaolin Meditation Techniques for Beginners
The still find boundless wisdom in their hearts; the active often let their minds drift into emptiness. When not a single thought arises, all truths naturally become clear. The path of Shaolin cultivation begins within the heart. Beyond fists and feet, meditation is the key…
-
Managing Anger with Zen: Emotional Regulation from the Perspective of Shaolin Culture
The wisdom of forbearance in Shaolin Temple is far from the simple endurance as commonly understood by the world. Bodhidharma taught in the Two Entrances and Four Practices: “Those who respond to resentment. When a practitioner endures pain during the cultivation of the Way, he should…
-
What Is Martial Zen?
Let the Ancient Wisdom of Shaolin Illuminate Modern Life “Martial Zen” — three simple words that contain a profound path of life transformation. For many, the phrase may seem mysterious, but to those who truly appreciate Eastern wisdom, especially Shaolin culture, it’s far more than…
Search
Categories
- Discovering Shaolin (21)
- Experience Shaolin (6)
- Shaolin & You (5)
- The Essence of Art (7)
- The Heart of Chan (21)
- The World of Kung Fu (15)
- Zen Healing (9)
