-
Shaolin Meditation Techniques for Beginners
The still find boundless wisdom in their hearts; the active often let their minds drift into emptiness. When not a single thought arises, all truths naturally become clear. The path of Shaolin cultivation begins within the heart. Beyond fists and feet, meditation is the key…
-
What Meditation Brings Us ?
In this fast-paced era, our minds are often troubled by various distractions and afflictions. Meditation, a practice rooted in the ancient wisdom of the East, has gradually become a way for modern people to seek inner peace. It is not merely a form of spiritual…
-
The Sleep Wisdom of Shaolin Temple
In the rhythmic tolling of morning bells and evening drums at Shaolin Temple lies a treasured cultivation practice passed down through generations of monks—the Zen-inspired Sleep Method. This ancient wisdom, blending sleep meditation with deep relaxation techniques, transcends mere rest, embodying a profound spiritual discipline.…
-
【Chan Story】Weeding the Mind
A young man came to the temple seeking ordination. The abbot asked him why, and he replied, “Life is too painful.” When the abbot inquired further about the source of his pain, the young man said, “When I see others doing better than me, I…
-
【Chan Story】Letting Go and Gaining
In the temple lived two brothers in faith, Liaofan and Liaochen. At the break of dawn, they would go out to beg for alms, returning only when the stars filled the sky. Later, only Liaofan continued to go out daily, while Liaochen bought large quantities…
Search
Categories
- Discovering Shaolin (21)
- Experience Shaolin (6)
- Shaolin & You (5)
- The Essence of Art (7)
- The Heart of Chan (21)
- The World of Kung Fu (15)
- Zen Healing (9)
